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Award Winning Health Experts talk to AM 820 News

By Kathy Curtis
News Producer, 820 News

National Nutrition Month is observed in March and Dawn Jackson Blatner is an award-winning registered dietitian, nutrition consultant for the Chicago Cubs, food and nutrition blogger with The Huffington Post and a nutrition expert on the advisory board of Fitness magazine. She spoke with AM 820 News anchor, Roger P. Schulman, giving insider tips to stay lean, healthy and energized, while still enjoying a satisfying lifesyle.

Listen to them here as they discuss delicious snack ideas that fuel your body and make calories count; creative ways to eat vegetables; tasty tricks to stay hydrated and smart ways to stomp out high-calorie cravings:

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